Eye masks are often used to treat various complaints around the eyes. In addition to packaged mask products that are ready to use, you can a
Eye masks are often used to treat various complaints around the eyes. In addition to packaged mask products that are ready to use, you can also make eye masks from natural ingredients that can be found easily at home.
The skin around the eyes is the thinnest and most sensitive part. This makes him prone to various problems characterized by the appearance of eye bags, dark circles, or puffy eyes.
This condition generally occurs due to lack of sleep, sun exposure, dilation of blood vessels, to hyperpigmentation.
Various Ingredients for Making Eye Masks
To overcome various complaints of the eyes, you can make an eye mask from the following ingredients:
Cucumber is the most widely used natural ingredient to treat dark circles and puffy eyes due to lack of sleep. This is because the water and antioxidants in cucumber are believed to moisturize and reduce puffiness in the eyes.
To get the benefits of this cucumber mask, you only need to stick cucumber slices on your eyes for 10 minutes, at least 3 times a day.
2. Ice cubes
Cold compresses using ice cubes are believed to reduce puffiness and eliminate dark circles in the eyes. How to use ice cubes as an eye mask is quite easy, namely by wrapping some ice cubes in a clean towel, then sticking them on the eyelids.
Another way to do this is to soak a towel or cloth in cold water, then place the towel over your eyes for 20 minutes.
3. Tea bag
If you throw away your teabags frequently, it’s best to avoid this habit from now on. Tea bags can be used as a mask to treat puffy eyes and dark circles around the eyes.
These benefits come from the antioxidant and caffeine content in tea which can improve blood circulation and reduce fluid buildup under the skin. Some types of tea that can be used for eye masks are green tea and black tea.
The use of tea bags as eye masks is also quite easy to do. Soak two tea bags in warm water for 5 minutes and refrigerate for 15 minutes. Once cool, place the tea bag on the outside of your eye for about 10-15 minutes.
4. Oil alemon
Almond oil is believed to reduce dark circles under the eyes and puffy eyes. These benefits come from the anti-inflammatory properties and antioxidant content in almonds.
Not only that, almond oil also contains vitamin A, vitamin E, and vitamin K which can keep the skin under the eyes smooth and prevent the dilation of blood vessels that can cause discoloration of the eyelids.
Various eye masks from the ingredients above you can use before going to bed. Do not forget to give a gentle massage in the area around the eyes when using the mask. You can repeat the treatment with this eye mask every night until the eye complaints improve.
In addition to using an eye mask, you are also advised to meet your body’s fluid needs, get enough rest for 7-8 hours every night, eat fruit and vegetables, limit your consumption of alcoholic and caffeinated drinks, and use sunscreen when you are outside.
If you have used an eye mask and followed the tips above, but your complaints do not improve or get worse, do not hesitate to consult a doctor. The doctor will provide appropriate treatment and according to the underlying cause.