benefits of beer for hair

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benefits of beer for hair

Beer is a well-known alcoholic beverage for a large part of the world. However, more than standing out for its alcohol content, it is a very be

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Beer is a well-known alcoholic beverage for a large part of the world. However, more than standing out for its alcohol content, it is a very beneficial drink for our body that is obtained through the fermentation of some cereals, such as wheat or barley. Thanks to its preparation from cereals, beer has different nutrients, including complex carbohydrates and vitamins, which turn out to have different properties that are very beneficial for different parts of our body.

Among its different properties, beer stands out as a great natural remedy to maintain strong and healthy hair. That is why, in this oneHOWTO article, we explain the different benefits of beer for hair. Keep reading and discover them!

As we have anticipated, beer is a generally alcoholic beverage that is made with different fermented cereals, among them, wheat, barley and malt. To make this drink, other ingredients are also added, such as yeast (fungi responsible for fermentation), carbon dioxide (compound that favors its digestion) and hops (substance responsible for the characteristic bitter taste of the drink). So this is the nutritional composition of beer:

  • vitamins: it is rich in complex B (B1, B2, B6, B9 and B12), although it also has vitamins A, D and E.
  • minerals: magnesium, phosphorus and potassium.
  • carbohydrates: maltodextrins.
  • antioxidants: Beer is high in polyphenols.
  • It also has other nutrients as soluble fiber, proteins and, in addition, it is low in sodium.

As we have seen, beer has different very healthy nutrients for both our hair fibers and our health in general. That is why beer can give us the following benefits for hair.

Accelerates hair growth

Beer is a very rich drink in vitamins such as B9 (folic acid) and B12 (biotin), which have excellent stimulating properties that help us accelerate healthy hair growth.

In the same way, beer is ideal for those people who suffer from hair losssince these stimulating properties will also help stop this hair loss.

Strengthens hair fibers

As we already know, the hair is composed, among other things, of a protein that we know as keratin. This protein is responsible for keeping our hair in good condition. hydration and softness.

Beer, being rich in different vitamins and also in proteins, helps us maintain optimal levels of keratin and, therefore, our hair fibers are strengthened.

Repair damaged hair

Another of the properties that beer has due to its richness in proteins is its regenerating effect.

Beer can help protect and regenerate hair cells that were damaged due to excess dyes, overexposure to the sun, and exposure to other contaminants. Thanks to these proteins, the drink repairs the hair, leaving it stronger, shinier and softer.

Naturally lightens hair

Beer is used as a natural dye for our hair since it has excellent lightening properties due to its richness in polyphenols, antioxidants that have pepper substances in their composition.

If you want your brown or blonde hair to naturally have beautiful golden reflections, all you have to do is use this healthy drink for hair. If you are interested in trying it, you can read the following article on How to lighten hair with beer.

If you want to enjoy the benefits of beer for hair that we have explained in the previous section, you just have to try some of the following home hair remedies:

  • Natural beer dye: for this remedy you will have to wash your hair as you usually do, apply a non-alcoholic beer all over your hair and let it act for a maximum of 20 minutes. During that time, it is important that you let your hair dry in the sun to increase its lightening effect. Then wash your hair again and rinse it with cold water for a spectacular result.
  • Mask to make your hair shine: Take an empty spray bottle and mix a glass of non-alcoholic beer and a tablespoon of oil. After you have washed your hair and it is still wet, apply the mixture all over your hair, except the roots and scalp. Let your hair dry without rinsing it.
  • Beer conditioner for soft hair: Mix half a can of non-alcoholic beer in your conditioner. When you have already washed your hair, apply the mixture from the middle of the hair to the ends and leave it to act for 5 minutes. Then rinse your hair with warm or cold water for the best results.
  • Mask to repair hair and split ends: For this home remedy, we will mix two tablespoons of vinegar with two tablespoons of non-alcoholic beer in a container. Wash your hair in the usual way and apply the mixture from the middle of the hair to the ends and leave it to act for approximately 10 minutes. Finally remove the remedy with plenty of cold water.

If you liked this article on the benefits of beer for hair, you may also be interested in this other one on How to apply brewer’s yeast to hair.