Benefits of Vitamin B3 or Niacinamide for Brightening Skin

HomeHealthy lifeSkin Care

Benefits of Vitamin B3 or Niacinamide for Brightening Skin

  Uneven skin tone can be a problem for some people. This skin condition can interfere with appearance and reduce self-confidence. Well, one w

What is baking soda shampoo for?
How to get rid of dandruff with aloe vera
How to protect hair from heat


Uneven skin tone can be a problem for some people. This skin condition can interfere with appearance and reduce self-confidence. Well, one way to overcome this is to use products that contain niacinamide.

Everyone has a different skin type and color. This condition is influenced by various factors, such as genetic factors, environmental conditions, and lifestyle.

Skin color in all parts of the body should not be much different. However, there are several conditions that can cause uneven skin tone in some parts of the body, such as sun exposure, shaving habits, and clothes that are too tight.

One way that can be done to treat this condition is to use products that contain vitamin B3 or niacinamide.

Know the Benefits of Vitamin B3 or Niacinamide for Beauty

Niacinamide is a type of vitamin B3 that can be found in foods, such as eggs, milk, nuts, green vegetables, and meat. In addition, niacinamide is also widely found in the form of supplements and skin care products.

Skin care products that usually contain niacinamide are serums and face masks. If you want to use these products, you are advised to choose products with 5 percent niacinamide levels.

This is in accordance with several studies which state that 5 percent levels of niacinamide in beauty products are able to overcome various skin problems.

However, if your skin is sensitive, you should choose products with lower levels of niacinamide or around 2 percent. The following are the benefits of niacinamide for beauty:

  • Treating acne
  • Overcoming hyperpigmentation
  • Shrink facial pores
  • Retain skin moisture
  • Keeps skin healthy and firm
  • Relieve inflammation from eczema, acne, or other inflammatory skin conditions
  • Controls sebum production
  • Minimizes fine lines and wrinkles
  • Protects skin from air pollution and ultraviolet rays

Benefits of Vitamin B3 for Brightening Underarm Skin

Changes in skin color to darker can actually occur in any part of the body, such as the face, shoulders, back, armpits, and the back of the hands. However, discoloration in the armpits is one of the most noticed problems because it can interfere with appearance.

To overcome dark discoloration in the armpits, you need to avoid the things that cause dark underarm skin, for example the habit of shaving armpit hair, smoking, maintaining an ideal body weight, wearing loose clothing, and using underarm skin care products, such as the right deodorant. .

There are various types of deodorants that offer the ability to whiten underarm skin. You can choose deodorant products that are equipped with vitamin B3 or niacinamide, because niacinamide is believed to be able to fade dark spots on the skin, including underarm skin.

The way niacinamide in fading dark spots on the skin is by inhibiting the transfer of melanin or cells that give skin color, so that underarm skin looks brighter.

To get maximum results, you are advised to use a deodorant containing niacinamide for 4 weeks. However, the results can be seen after 2 weeks of use.

In addition to regularly using deodorant, you are also advised to increase the consumption of vegetables and fruit, drink enough water, and have sufficient rest and sleep.

To find out more about the benefits of niacinamide in lightening the skin, including underarm skin, you can consult a doctor. You can also ask your doctor about the right product and type of treatment for your skin.