Causes of Eye Bags and How to Overcome It

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Causes of Eye Bags and How to Overcome It

Eye bags generally occur with age. Even though it doesn't cause any pain, but eye bags can interfere with appearance because Makes the face lo

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Eye bags generally occur with age. Even though it doesn’t cause any pain, but eye bags can interfere with appearance because Makes the face look tired and older.

Eye bags occur due to a buildup of fluid caused by weakening of the tissues around the eyes, including the muscles that support the eyelids.

Understand Causes of Eye Bags

One of the most common causes of eye bags is lack of sleep. This is because lack of sleep tends to cause the blood vessels under the thin skin of the eyes to widen and create a dark color. These dilated blood vessels can cause fluid to build up around the eyes, resulting in eye bags.

In addition to lack of sleep, things that can also be the cause of eye bags are as follows:

  • Allergy
    In allergic rhinitis, inflammation of the nose occurs due to an allergic reaction. Symptoms include sneezing and watery eyes, which can be accompanied by eye bags and dark circles under the eyes.
  • Peaging
    Aging can cause eye bags to appear because as we age, the muscles and tissue structures around the eyes weaken. The skin will also begin to loosen and fluid will begin to collect under the eyes. In addition, the fat around the eyes will also move to the area under the eyes so that it looks swollen or forms eye bags.
  • Bad diet
    Lack of fluids and low protein intake can not only affect your health, but can also affect your under-eye area.
  • Stress
    Stress can cause the skin and body tissues to become weak, this can also occur in the skin tissue around the eyes. When the skin tissue around the eyes weakens, eye bags can form due to fluid buildup.

Eye bags and dark circles on the eyes can also be caused by smoking habits, consuming too much caffeine and alcohol,

Diverse How to Overcome Eye Bags

The emergence of eye bags can be prevented by sleeping about 8 hours a day. You are also advised to drink enough water, at least 8 glasses a day. Avoid foods and drinks that contain caffeine and high alcohol content. If allergies are the cause of eye bags, then as much as possible avoid the trigger factors of the allergy.

If you have done this and the eye bags are still there, treat the eye bags problem by doing the following things.

  • Compress the eye for 10 to 15 minutes with cold water. An eye compress with a cold cloth-covered cucumber or carrot, or a refrigerated green tea bag can also help.
  • Begin to maintain your diet and nutritional intake, adequate intake of vitamins and minerals so that your nutritional needs are met.
  • Avoid using too much salt in your diet. By reducing salt intake, fluid buildup in the body can be minimized.
  • Some treatments to reduce wrinkles on the face can help reduce eye bags. Procedures that can be performed, such as injections filler, peeling face, until laser resurfacing.
  • In addition to treatment from a beautician, reducing eye bags can be done through a surgical procedure called blepharoplasty or eyelid surgery. This procedure is usually performed for people over 35 years of age.

However, before undertaking any procedure to treat eye bags, it is advisable to consult with your doctor about the risks, procedures, and side effects of eyelid surgery, as well as your medical history.

Make efforts to prevent eye bags with a healthy lifestyle. To deal with eye bags that have already appeared, try doing some of the suggestions above. Consult a doctor if the eye bags are very disturbing and need further treatment.

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