How to care for hair during pregnancy

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How to care for hair during pregnancy

At pregnancyMany changes occur in the female body. The hair It also experiences important changes during pregnancy due to hormonal fluctuations. It i

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At pregnancyMany changes occur in the female body. The hair It also experiences important changes during pregnancy due to hormonal fluctuations. It is normal for hair to become thinner and fall out more often at first. Many women notice their hair becoming thicker and more shinier. But after childbirth, it can weaken again. This is known as postpartum or post-partum alopecia. These are all reasons why it is important to keep your hair healthy and strong. Please read the OneHowTo article for more information. How to care for your hair during pregnancy.

Here are some steps to follow:

One

A balanced diet rich in vitamins, nutrients and protein through the consumption Vegetables and fruitsIt is a great way to save money. Take good care of your hair during pregnancy. These foods are great for baby’s health. They also contain iron and zinc. Strengthen the hairSo you can look brighter, healthier, and more beautiful during pregnancy, nourish yourself from within.

Two

Many pregnant women are often unable to work during pregnancy. Dry hair in excess. This is why it is important to use a shampoo that has a restorative effect, apply a conditioner, and then go on with your day. Use a nourishing maskApply it once or twice a weeks to damp hair and leave it on for 5-10 minutes.

3

The scalp secretion of oil increases during pregnancy. This is one of the major changes that hair goes through. Each type of hair is affected in a different way. Your hair may be a different color. Normal or fatty It is best to wash it more often. gentle pH-neutral shampoosYou can prolong the cleaning time by using special soaps that are made for oily hair.

4

Dry hair during pregnancy is much more common.Moisturbative and bulkyIt can look more beautiful than ever before. If you notice it is getting too dry, don’t forget to apply a nourishing masque during the usual washing process.

5

It is recommended that you wash your hair with shampoo. Warm waterYou want to keep it from getting too hot or too cold. It is also recommended to gently brush it. Avoid excessive use of straighteners or dryers. This will ensure that the hair is taken care of throughout pregnancy and after delivery, as this will prevent it from falling out.

6

The use hair dyeIt can be difficult to have a baby during pregnancy. These products should not be used during pregnancy. chemical substancesIt is not recommended that they come into contact with the baby during the gestation period. It is best to avoid dyeing your hair for the first three months of pregnancy. If you do decide to dye your hair, choose natural dyes.

7

Remember to do this before you submit any information. Professional hair treatmentYou should use it, regardless of whether it is anti-loss and straightener or shaper. you should Consult with your gynecologist It could be contraindicated during pregnancy.

You can find more articles similar to this one here How to care your hair during pregnancy We recommend that your entry be in our Beauty and Personal Care section.

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