How to take good care of facial skin

HomeHealthy lifeSkin Care

How to take good care of facial skin

How to care for the right facial skin does not have to be with branded facial care products or treatments at expensive beauty clinics. There a

Is washing your hair every day bad?
Why do you lighten your hair in summer?
Recognize 5 Causes of Decreased Collagen Production and How to Increase It

How to care for the right facial skin does not have to be with branded facial care products or treatments at expensive beauty clinics. There are some simple ways you can do at home to get healthy and clean facial skin.

The condition and appearance of facial skin can be influenced by various factors, such as age, environment, certain medical conditions, and the way you take care of your facial skin.

Caring for facial skin in the right way can prevent various skin problems, such as dull skin, acne, dark spots, wrinkles, and fine lines. With clean, youthful, and radiant facial skin, you can look charming and be more confident.

Guide to Caring for the Right Facial Skin

The appearance of the skin can reflect the condition of your body’s health. To maintain healthy skin, you can try doing facial skin care at home by following some of the following guidelines:

1. Use facial cleansing soap according to skin type

Not everyone has the same facial skin type. Some have normal, dry, oily, sensitive, or a combination of these skin types. Different skin types, different types of treatment products that are suitable for use.

For example, for people who have dry and sensitive skin, it is advisable to choose a facial cleansing soap product made from mild chemicals with ingredients that can moisturize the skin, and does not contain alcohol and fragrances.

Meanwhile, owners of oily skin are advised to use a gentle facial cleanser that can moisturize the face without making the skin oily, such as a facial cleanser that contains glycerin.

Because they are prone to blackheads and acne, people who have oily skin types are also advised to choose skin care products or make up labeled non-comedogenic so as not to cause clogging of the pores.

2. Clean your face regularly

One of the simplest ways to care for facial skin is to regularly clean your face. To keep your face clean, you need to wash your face twice a day, in the morning and at night before going to bed.

Washing your face in the morning aims to remove dirt and bacteria that may have stuck to your face while sleeping. Before going to bed, the face also needs to be cleaned of make-up, dust, and pollution that sticks to your face during your activities outside the home.

If necessary, clean your face after every activity that causes you to sweat a lot, such as after exercising. This is because sweat and excess oil on the face can clog the pores of the facial skin, thus triggering the appearance of blackheads and acne.

3. Clean your face the right way

In addition to being done regularly, how to clean your face also needs to be done properly. To clean your face, start by washing your face with warm water.

Next, use a face wash and start cleaning your face by doing a gentle massage in a circular motion using your fingertips. After that, rinse your face with water, then dry it by patting your face gently with a clean towel.

If necessary, you can also try cleaning your face with this technique double cleansing.

4. Use a moisturizer

Using a moisturizer is also an important part of how to take care of facial skin. Facial moisturizer should be used after washing your face. This is done to maintain the natural moisture of the facial skin.

However, you need to choose a moisturizer according to your skin type. If you have acne-prone and oily skin, choose a water-based, oil-free moisturizer.

A good facial moisturizer usually contains ingredients that function to restore the skin’s natural structure and moisture, maintain the skin’s pH balance, reduce the effects of free radicals, and repair damaged skin cells and tissues.

Some ingredients that are effective for moisturizing the skin include glycerol, ceramide, and niacinamide. You can also use a moisturizer from natural ingredients, such as avocado, coconut oil, or olive oil, as a natural moisturizer for facial skin.

5. Use sunscreen

The use of sunscreen is useful to protect the skin from exposure to UV rays which can cause skin discoloration and skin cancer, as well as trigger the appearance of spots or spots on the face and wrinkles.

When using sunscreen, you are advised to choose a special sunscreen for the face with SPF 30 and use it every day even if the weather is not hot though. The use of sunscreen needs to be repeated every 2 hours or more often when you are active in the hot sun.

Not only using sunscreen, you also need to wear long-sleeved clothes, long pants, sunglasses, and wide hats, when doing outdoor activities. In addition, avoid exposure to direct sunlight from 10 am to 4 pm.

6. Live a healthy lifestyle

How to properly care for facial skin is not only done from the outside, but also from the inside of the body. The trick is to live a healthy lifestyle, namely by consuming balanced nutritious foods and limiting the consumption of fatty foods, meeting the needs of body fluids, exercising regularly, getting enough rest, managing stress, and stopping smoking and consuming alcoholic beverages.

The most important thing about how to treat facial skin is to do it regularly. Each treatment requires time and consistent effort to achieve maximum results. Therefore, don’t forget to do facial skin care as part of your daily routine.

If you have problems with facial skin, such as severe acne or scars on your face, you should discuss these problems with a dermatologist. To overcome skin problems and treat facial skin, doctors can provide treatment and perform skin care procedures according to your skin condition and type.