How to use flax oil for hair

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How to use flax oil for hair

flaxseed it is a seed of the plant linum usitatissimum that contains inside linseed or flax oil, a substance that, due to its high content of o

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flaxseed it is a seed of the plant linum usitatissimum that contains inside linseed or flax oil, a substance that, due to its high content of omega 3, is moisturizing and repairing. Flax oil is widely used for its medicinal properties to relieve constipation or lower blood cholesterol, however, in this article we will focus on explaining how to use flax oil for hair and get the most out of its cosmetic benefits.

When the hair has been mistreated by external factors such as the weather, the dryer, the dyes or the iron, it is usually dry, dehydrated, porous and rebellious, all this and more can change for the better by using this product to hydrate the hair and restore its lost vitality. Do you want to know how? Keep reading this OneHowTo article.

Steps to follow:


before explaining how to use flax oil for hair you need to know how this natural liquid acts on the strands. When hair is dry and dehydrated, it needs water and nutrition: this product is able to offer both. And it is that its high content of essential fatty oils makes it a substance so repairing and moisturizing like olive oil, which is why it is considered one of the best vegetable oils for hair and skin care.

When it penetrates the hair deeply hydrates inside the strand allowing it to be nourished and repaired. This effect increases the shine in the hair, makes it softer, hides split ends and makes it more manageable.


flax oil It can be found in cosmetic stores, but if it is not available, it can be extracted from flaxseed. To do so, you must buy the seeds at a health food store and add three tablespoons of seeds to a cup of boiling water. As the seeds heat up, it will be necessary to stir constantly for five minutes over low heat to prevent them from sticking together.

Once the 5 minutes have passed, the water should be immediately strained to separate the seeds and allowed to cool. When the water is cold, you can start using it to take advantage of its benefits on the hair.


There are many ways to use flax oil for hair, but one of the most conventional is to apply it directly to your hair. You should apply it to your hair after washing with shampoo and conditioner.

To prevent the scalp from becoming greasy, it is advisable to apply the oil from the middle of the hair to the ends and, if you want a more powerful effect, you can apply hot air from the dryer so that the liquid penetrates the strands better. You have to let it sit on your hair for at least half an hour or, preferably, don’t rinse it out until the next day.


Linseed oil is also used to shape the hair, serving as an ideal assistant for curly hair, as it allows defining waves and combating frizz. If you want to use flaxseed oil to style your hair, you should apply a generous amount from mid-lengths to ends after shampooing and conditioning your hair. Comb the hair with your hands and then make it the wavy shape you want. As your hair dries you will notice the effect.


Mixing flax oil with another essential oil is an excellent home remedy to moisturize hair. You can make a hair mask based on flax oil, avocado and almond oil: mix two tablespoons of almond oil, half a cup of flax oil and a quarter of an avocado. Crush and stir until you get a greenish cream. Then apply to hair, let sit for 20 minutes spraying hot air, then rinse as usual.

In our article how to make almond oil we explain how to make this product at home.


Another way to use this product is to take flax oil capsules which, in addition to helping to strengthen the strands, will allow the body to benefit from all the properties of this natural liquid. You can find these supplements in health food stores or herbalists and, in general, the package usually indicates the recommended dose according to need. However, when the priority is for the hair to better absorb all the nutrients in this oil, it is best to prefer direct application to the hair to see better results.

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