Wear a perfect mane thanks to avocado! This fruit that we normally use in our recipes and our salads has a wide variety of nutrients that are i
Wear a perfect mane thanks to avocado! This fruit that we normally use in our recipes and our salads has a wide variety of nutrients that are ideal for cosmetic uses since they improve the appearance of the skin and hair. The reason is that it is an ingredient full of nutrients and essential fatty acids that intensely nourish our body, making it appear in perfect condition. In OneHowTo we are going to discover the benefits of avocado oil for hair so that, in this way, you understand why it is so good for your hair and encourage you to try some of the homemade masks that we propose.
Steps to follow:
Avocado is perfect for hair, why? Because it is a fruit that contains over 25 essential nutrients These include different vitamins (A, B, C, E…), a wide variety of minerals such as iron, magnesium, potassium, among others, as well as proteins, fibers and phytochemicals that are very beneficial for internal and external health.
By applying all these properties topically, on the skin or hair, we make them penetrate the deepest layers and nourish us in depth, making it possible to treat any condition or imperfection progressively.
In this other OneHowTo article we tell you how to make avocado oil in case you want to prepare it yourself at home; If not, you can buy it in special stores or natural products.
within the benefits of avocado oil for hair We emphasize that it is a food that will help us regenerate our hair and, therefore, it is ideal for the most damaged, dry or burned hair. The reason is that helps collagen formation, essential substance to achieve softer, shinier and silkier hair. For this reason, if we start using avocado in our beauty treatments, we will see how it becomes healthier and with a much healthier appearance.
Avocado oil can be used on hair of all conditions since it manages to intensely nourish each strand and, therefore, restore its natural health. Thanks to its content in water and vegetable oils, this ingredient will hydrate our hair and will heal and prevent split ends as well as make your hair grow much stronger and more abundant. Thus, avocado improves split ends but is also ideal for promote hair growth.
Let us remember that when a person has split ends it is because their hair is damaged and dry, something that ends up breaking or opening the ends of the hair since it is the most fragile area we have. Thus, as we have already mentioned, avocado oil is ideal for repairing hair damage and, thus, we will achieve avoid split ends.
The reason is that its oil provides large amounts of fatty acids, proteins and antioxidants behaving as a powerful moisturizer capable of nourishing and restoring any aggression it has suffered (whether due to dyes, the sun, the use of irons, etc.).
In this other OneHowTo article, we discover the home remedies for split ends.
Another of the properties of avocado for hair What is worth noting is that this food is full of antioxidants, that is, components that protect our body by creating a protective bar from external agents that can cause premature aging of the hair as well as its deterioration due to the passage of time. weather. Let us remember that free radicals are the main cause of our body aging prematurely and antioxidants block their action, therefore, we will be able to stop their aggression and show off enviable hair.
In order to take advantage of all the benefits of avocado oil for hair you should know that there are different ways to do it and, one of them, is to prepare a hair mask for which you will need the following products:
- 1 tablespoon avocado oil
- 1 tablespoon olive oil
- 1 tablespoon of honey
- 1/2 tablespoon of egg white
We will have to mix all these ingredients in a container until a homogeneous paste is created, then, wet your hair and apply the mixture all over your head doing light circular massages to activate the bloodstream.
Let it act for about 10 minutes and then rinse with lukewarm water. Repeat this beauty treatment 1 or 2 times a week and you will be able to improve your hair in a very visible way.
If you have the very dry or damaged hair, you can also add a little mayonnaise, a product with which we will be able to deeply nourish each strand, hydrate it and give it extra softness. To make this mask you will need:
- 3 tablespoons avocado oil
- 1/2 cup mayonnaise
- Rosemary essential oil (optional)
Rosemary is perfect for strengthening hair and preventing it from falling out. At OneHowTo we’ll tell you how to make hair grow with rosemary, but it’s an optional ingredient that you don’t have to use if you don’t want to.
Mix all the ingredients and apply it to your hair keeping it slightly wet; perform a massage with circular movements to improve the assimilation of nutrients and then leave it to act for 20 minutes. Rinse your hair well with warm water and your usual shampoo and repeat this treatment weekly.
You can also take advantage of the daily benefits of avocado oil on hair incorporating this product in your usual shampoo. To do this you will simply have to add 1 teaspoon of the oil and wash your hair with this mixture. You will ensure that your daily hygiene routine is nourished with a natural product that is very beneficial for your hair.
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