The Impact of Sensitive Skin and Tips to Overcome It

HomeHealthy lifeSkin Care

The Impact of Sensitive Skin and Tips to Overcome It

  Using skin care products, including the right face wash, is an important step in treating sensitive skin. Choosing a face wash for sensitive

What is baking soda shampoo for?
Rosemary for Gray Hair – Benefits and How to Use It
ALMOND OIL for HAIR: benefits and how to use it


Using skin care products, including the right face wash, is an important step in treating sensitive skin. Choosing a face wash for sensitive skin is not an easy thing. Because if you choose the wrong one, the skin may get irritated.

A survey shows, at least 50% of women feel they have experienced signs of sensitive skin. It is characterized by, among other things, skin that is prone to redness, soreness, itching, prone to breakouts, dryness, and peeling when using certain beauty products.

The appearance of complaints on sensitive skin can be triggered by several things, such as:

  • Sunlight
  • Temperature, either hot or cold
  • Pollution, such as dust and smoke
  • Stress
  • Hormonal changes

However, everyone has a different level of sensitivity to these triggering factors.

Those with dry skin, often experience symptoms due to sensitive skin. This is common with age, because after entering the age of 20 years, skin moisture will begin to decrease. When the skin is dry, the protective layer on the skin thins, making the skin more sensitive. In addition, certain skin conditions such as dermatitis or eczema, psoriasis, and acne can also cause sensitive skin.

If you have sensitive skin characteristics, you can try some of the following skin care tips to help overcome the complaints you are experiencing.

How to take care of sensitive skin

In choosing beauty products, including in choosing facial soap, owners of sensitive skin must be more observant. We recommend using a facial cleanser that is intended for sensitive skin, so that the skin does not become dry or irritated.

Some of the things below you should also pay attention to in carrying out daily care for sensitive skin.

  • Washing face twice a day

To reduce irritation, owners of sensitive and oily skin simply wash their face twice a day with a gentle face wash, which is gel based, and does not contain irritating substances. It is recommended not to use scrub or ingredients that can stimulate exfoliation because they can exacerbate the symptoms of sensitive skin.

  • Use moisturizer for sensitive skin

For sensitive skin, it is recommended to use a moisturizer, but choose a moisturizer made from gentle ingredients that do not cause the skin to become too oily. Because, dry or too oily skin conditions can cause irritation to sensitive skin. Also stay away from products that contain lipoic acid, glycolic acid, alpha hydroxy acids, and the like.

  • Select product maintenance labeled hypoallergenic

Choose a product labeled hypoallergenic, because the product was created with a formulation that is suitable for sensitive skin. Facial care products that are labeled hypoallergenic contain ingredients that are safe and do not cause irritation to sensitive skin.

  • Choose a product without additives which can be irritating

It is recommended to choose a face wash that does not contain additional ingredients such as detergent, alcohol, alpha hydroxy acids, and the like. This is because facial cleansers that contain these substances tend to irritate your sensitive skin.

When active in the sun, owners of sensitive skin need to use sunscreen to prevent skin irritation. However, you need to choose a sunscreen that is safe for sensitive skin, namely those made from zinc and titanium.

When washing your face, it is recommended to apply facial cleansing soap using your hands. After the face is cleaned, rinse with warm or lukewarm water and not too hot, then dry with a soft towel.

By living a healthy lifestyle such as not smoking, eating healthy foods, and drinking lots of water plus good skin care, skin health will be maintained.