What do I do if my hair is damaged?

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What do I do if my hair is damaged?

Do you notice that your hair is deeply damaged? During our daily life and routine, we tend to mistreat our hair with the use of various products, sun

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Do you notice that your hair is deeply damaged? During our daily life and routine, we tend to mistreat our hair with the use of various products, sun exposure, the use of electrical appliances and other habits. That’s why at OneHowTo.com we give you the keys to show off healthy and beautiful hair. If you wonder what to do if your hair is mistreated and damaged, pay attention to these emergency recommendations and put a stop to the fall, dehydration or dryness of your hair. Take note!

Steps to follow:

one

Avoid abrasive products: the tongs, the iron, the dryer, the fixative or even the dyes and perms are some of the elements that most damage and mistreat your hair. For this reason, we advise you to stop using them for a while, if you have very damaged hair, or to restrict their use. Only with this you will notice that your hair recovers.

two

If your hair is difficult and you absolutely need this type of abrasive product, we advise you to look for natural remedies. Dyeing your hair naturally with henna dye, using fixatives that do not contain alcohol or reducing cosmetics with various chemical products will help restore the health of your hair. Look for natural substitutes for your hair!

3

Do not wash your hair daily, because you will get to mistreat it more. It is best to do it every two or three days. With this you will get the natural oil that your scalp gives off to nourish the hair.

4

As we have already mentioned, chemical products help to damage the hair. For this reason, we advise you to use natural soaps such as jojoba oil or honey. At the time of washing, massage the scalp and then go from the root to the tip. It will look cleaner and nicer.

5

If you want to apply masks or conditioner, do it with natural products or with cosmetics but once a week or every two weeks. We also recommend rinsing your hair with cold or lukewarm water, hot water will not help you.

6

Do not apply heat to damp hair, let your hair dry completely before using blow dryers or flat irons. We also advise you not to wash your hair at night, because if you do it during the day you will allow it to dry naturally.

7

carry out a healthy and balanced diet It will help you improve the health of your hair. Get the necessary nutrients for your hair to look wonderful, consult the most beneficial foods for your hair and give your hair the nutritional contributions it needs.

8

Stress does not help maintain healthy hair, because tension causes the hair follicle to suffocate your hair and not let nutrients through, which slows down the growth of your hair. Thus, we recommend that you rest and sleep well and, in addition, try to keep your spirits relaxed during the day.

9

Staying active and doing moderate sports help maintain good circulation, which is optimal for keeping your hair healthy. Blood circulation will help nutrients reach the scalp, which is why we recommend you do about 30 minutes of exercise every day, your hair will thank you.

10

Apply a mask that is natural, we recommend making one with avocado, egg yolk and two tablespoons of olive oil. Put it on your hair and leave it as long as possible. Then rinse it off with lukewarm or cold water. Do it once a week.

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