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Why do gray hair appear in the beard?

Gray hair is the hair that turns white due to a change in the functioning of the pigmentation of our hair. Normally, this kind of capillary mu

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Gray hair is the hair that turns white due to a change in the functioning of the pigmentation of our hair. Normally, this kind of capillary mutation usually appears after the age of 30 due to the passing of the years, being a symptom of old age. However, on other occasions, it can appear prematurely in very young people for other reasons that have nothing to do with getting older.

Gray hair generally appears in the hair, but it can also appear in other areas of our body where there was already hair before, such as the beard and/or eyebrows, among other areas. If you ask “Why do gray hairs appear in the beard?”, in this Great Looking Hair article we answer your question and explain the reasons for the appearance of white hair.

At what age do gray hairs begin to appear in the beard?

The most common reason for the appearance of gray hair, whether in the beard, eyebrows or other areas of body hair, is due to physiological issues like old age and the passage of time. From the age of 35, approximately, we begin to have this discoloration in our hair.

Gray hair is caused by the accumulation of hydrogen peroxide in the hair fibers, which is caused by the wear of the hair follicles of our hair. Consequently, the excess of this bleaching substance ends up blocking the synthesis of another substance called melanin, which is responsible for the pigmentation of both our hair and our skin.

We say that age is the main reason for gray hair because, when our body begins to age, it begins to produce more and more hydrogen peroxide and decrease the production of enzymes, called tyrosinases, responsible for causing melanin.

Therefore, grayness is a natural and unavoidable process as it is one of the symptoms of old age. First, it begins to appear in regions such as the temples, then the crown until it reaches the entire head. Finally, when gray hair is in an advanced state, it ends up reaching other areas of the body such as the beard, armpits, eyebrows, chest and genital areas.

Why gray hair appears in the beard at an early age

As we have indicated, gray hair is a natural consequence of the passage of time in our body. However, if you haven’t even reached your 30s yet and your first gray hairs have appeared in your beard, it can be considered a premature graying. Next, we explain the different reasons why premature gray hair has appeared in your beard:

  • Stress: when the body releases these hormones when in a state of intense and prolonged stress, these substances can end up blocking the functioning of the enzymes responsible for producing melanin and depositing, in its place, more hydrogen peroxide.
  • vitamin deficiency: the appearance of premature gray hair can be caused by a diet poor in vitamins such as B1 and B2, and in minerals such as iron, copper, zinc and silica. These nutrients have properties for healthy hair and skin, among them, they favor the production of melanin.
  • Genetic heritage: When you have a family history of gray hair, there is a higher chance that you will develop premature gray hair.
  • people with vitiligo: is a syndrome that alters the pigmentary processes of the skin, characterized by the appearance of white spots on the skin. These people may sometimes have white streaks or even discolored eyebrows and eyelashes due to this disorder.

If you have premature graying in your beard or elsewhere on your body, you can choose to dye your gray hair at home.

Home remedies to remove gray hair

There are some ways to reduce beard gray naturally, as well as other areas of our body. Here are some tips you should keep in mind if you don’t want more white hair:

  • Rest 8 hours a day: It may seem complicated by the current rhythm of life, but try to do it. Lack of sleep is a stressor that could accelerate our old age.
  • Eat foods rich in vitamin B: I eat dairy or vegetables such as broccoli, spinach and watercress. This nutrient helps transport melanin correctly through the scalp.
  • Diet rich in other vitamins and minerals: This is also very important. Nuts, fruits, fish such as salmon and vegetables are foods that you should start including in your weekly menu to avoid premature graying.
  • Trim your beard every month: in this way, the hair regenerates in a healthy way and transports the natural oils produced by our body through the follicles more easily.
  • Apply balms and anti-aging treatments on your beard: these types of products are rich in proteins, which protect the strands from harmful external agents and reduce the dryness of the hair.

Now that you know why gray hair appears in your beard, you may also be interested in this other article on How to hide gray hair easily.

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